woo hoo

so i'm closing in on 6 months and am at a loss thus far...things are steadily improving...i am walking faster therefore burning more...since starting up at the boardwalk i've dropped my 3 mile time by about 5 minutes...go me!

i'm not down as much as i hoped i would be at this point but am getting there...and after this week (and almost pound loss) i've realized that drinking water actually works...shocker(ha ha ha)...so here's to incoporating more water into the mix of things...

but here's to progress...its weird...hadn't been down to the boardwalk much last month because gas was getting to be a bit much but since getting back down there the last 2 weeks has been big for the weight loss(2 pounds)...that's huge for this point in the game(almost 3 years and 77 pounds lost)...i've gotten used to the .2 or .4 loss with a big loss every 5 weeks or so...i mean i really can't complain at this point...its still coming off and haven't had to many big slides...even the fact that i'm still at it after some of the slides is awesome because if it had been 5 years ago with a big slide i would have caught my losses...glad i'm sticking it out...

until next time...

wow

yeah so i clearly haven't posted in a while...sorry...but overall i'm down but have basically maintained the last few weeks...a bit of a bummer but at least i'm not packing it back on...keeping up with the walking which is awesome and i'm trying to walk wherever i can...happy about that because i usually do things for a month or so, get bored, and stop but there are days that i don't want to walk but i make sure to get out and walk...

so that's where i'm at right now...more to follow