Sunday, January 23, 2011

weekend

so back from a fun filled weekend at the new age health spa...although i was a little bummed that i took off two days of walking last week(rain on tuesday and travel day to the spa) i did manage to get some good quality excersize this weekend...both yesterday and today i went snow shoeing which was awesome...and to top it all off managed to last for the full hour and a half and only fell twice(once on both walk!)...this weekend was my third attempt at snow shoeing and finally was able the 3 + miles on both days...the first time i attempted it i got about half way and turned back because i kept falling down(shocker) and was really out of shape...the second attempt last year made it halfway because it was the last day we were day and had somewhere else to be later on...so i'm happy that i was able to get it done...also did a bit of aqua aerobics which was fun as well...today was especially funny being that it was aqua kick boxing and we did a few roundhouse kicks...not to the face as per chuck norris but it was still amusing...attempted to walk a bit on te treadmill...walked about a mile before i realized just how much i hate walking on the treadmill...its kind of like walking in place...dull dull dull...on the downside i did manage to eat more than i normally do...luckily though the food was low cal and i did excersize a lot but still ate more than i should have...

this week looks like its going to be a toughie walking wise...tomorrow its supposed to be cold and the rest of the week might be crappy weather-wise...not sure why i decided now to start this whole workout regimine but i did and i'm determined to stick to it...here's hoping someone around here will want to walk with me so that i can maintain motivation...fingers crossed!

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