power

so i powered it out today and ran a mile in 10 and change today...yay...happy to be able to get over that hurdle...haven't run another 4 miler but it took me a while to get that done so i'm not to bummed...been trying to run over a mile when i go out then hit up the sprints...this weight is going to come off whether it wants to or not...

in other news school is going well...going non-matric through hunter in hopes of getting into the program at some point...also making some headway in my reading...bought a few more books so the count is now at 33 and i've read 8...closing in on the 9th one...still have a few(ha) to go so i'm thinking i may need to carry this project over for yet another year...one day i may have to stop buying books...ha ha ha

til tomorrow...

woo hoo

so after days of basically forcing myself to go out and excersize i had a great workout...not only did i easily go out to run but i ran 4 full miles together...i have never done that before even when i was a bit thinner...wasn't running for any sort of time but was happy that i was able to do it!

i really wanted to get a good workout today since tomorrow will be tough with school and stuff and i was glad to be able to pull it out!

until next time

argh

so managed to get a good run in today...haven't really been to the track lately though...i've been running around the neighborhood but it took a bit a psyching out to get me to go out and run...

had a good week at the scales though...i guess doubling up the workouts this weekend helped...yay...just need to keep on trucking and getting myself to get out and excersize even when i don't want to...

tired

so i haven't posted in a few days but i've been a bit busy with school...still keeping up with the running...was able to swim a bit this weekend too...doubled it up on friday...ran 2 out of 2.5 and swam another 40 laps as a bit of a "cool down"...didn't eat as well as i should have on saturday but one day shouldn't be to detrimental...

we shall see...until next time

3 weeks!

so i was down again on tuesday...3 weeks in a row! i'm really happy with that but still trying to maintain my workout regime...went out yesterday and ran 2 full miles together...woo hoo...today i ran quarters which was fine...definately don't want to over do it!

i think i'm starting to figure out the whole eating/excersize thing which i'm happy about...just need to keep on trucking!

started school on monday...ended up at hunter going non-matric...i'm happy that i'm finally taking more steps to improving my life...i'm taking human behavior this semester...there's definately going to entail a lot of reading but i think overall it will be really great!

until next time