Friday, September 16, 2011

argh

so managed to get a good run in today...haven't really been to the track lately though...i've been running around the neighborhood but it took a bit a psyching out to get me to go out and run...

had a good week at the scales though...i guess doubling up the workouts this weekend helped...yay...just need to keep on trucking and getting myself to get out and excersize even when i don't want to...

No comments:

Post a Comment