so i haven't posted in a while...haven't really gone running to much lately...starting to get back into excersising and ran a really great mile today...when i've been out i've been teetering around 10.30 or so for a mile so i've been really happy about that...
but i'm glad to be back out there...went for a quick run yesterday...between yesterday and today getting out again is great...it gets tough sometimes getting motivated...at least i have the ipod to keep me going
off to sleep...until next time!
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