so somehow i managed to get a mile in under 10 minutes...did not even know that was possible or even that i was going that fast...but i'm really psyched that i was able to go that fast...
i really didn't get as much running in as i would have liked this week...i just didn't make the time that i should have...i need to work on my time management with that but i'm hoping that this week marks an improvement in the work out schedule...and the weather...running in the rain is not always fun...
anywho until later
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