so opted to hit the track today and had a really great workout...ran a complete lap around the track thinking that it was a 1/4 of a mile but apparently the track where i went to actually takes 5 laps around to make a mile...so i really ran 1/5 of a mile...but i'm psyched i was able to complete a full lap...
i never really thought i would ever start running again but it actually feels good once i finish...so here's hoping i keep it up
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