Monday, July 18, 2011

hot

so its been tough the last few days getting out there and excersizing but i did it...yesterday i went earlier to the track because i was going out later and just getting through the 3 miles was really hard...but it was done...still ran/walked but not as much as i try to do...

today was hotter but i went later so that was helpful...it was also helpful that its rained a bit during my last mile...and today i was able to run a full quarter which i was psyched about...so 2 full quarters in a week and a half...woo hoo...

weigh in tomorrow and hopefully it will be a good one...not really expecting a big loss since i'm closing in on 3 years of my weight loss journey(argh) and know that by this point losing more than half a pound is unexpected...just want to get the weight off...fingers crossed!

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