so i had a really good week at weight watchers dropping a whopping 2 and a half pounds...apparently adding the intervals of running has helped...who knew...still have a bit to make up for the disappointing fourth of july week but its a big start...haven't had that big of a loss in quite sometime...so clearly i will be sticking with the running...
my legs are still getting used to it all but i got new sneakers today which should make things better...after 6 months though things have generally improved...i haven't lost as much weight as i hoped i would but i have definitely toned up and am proud of the fact that i have continued the exercise routine that i started...i've managed to get at least 5-6 days of exercising a week although the 2 weeks i've gone every day...i'm also finally getting a lot of water in which is huge for me...even though i'm not where i thought i would be weight wise i'm hoping to get down more now that i'm running and drinking more water things should be looking up...
until next time!
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